Jennifer B. Dallas, TX
I’m no longer bored! 45 minutes on a bike was providing ZERO results.Now I am constantly flowing through PowderHeart’s circuits while working my entire body. This is a nice change and keeps me coming back.
Ashley G. Dallas, TX
I have tried many of the HIIT workouts around Dallas. This is by far my favorite as it is a true low impact format and constantly keeps me engaged.I love that I don’t have to leave workouts worrying about stress fractures.Thanks PowderHeart!
Ben P. New York, NY
I have long been a studio fitness enthusiast. My work schedule has me traveling all over the country. This is by far my favorite format and concept out there. So much more than just a group fitness class.
Erica K. Dallas, TX
I am new to HIIT workouts and have always been quite timid to try a class.With PowderHeart’s Green, Blue and Black Method, I have now found a class where I feel comfortable and consistently improving my performance.
Brooke O. Dallas, TX
I love the altitude thematic of PowderHeart. It is a time of day where I can take myself out of my ordinary routine, be inspired and get a safe full-body workout. It’s the first of its kind and I can see why it was recommended to me.
Campbell B. Oklahoma City, OK
I love the SkiErg machine! I recently recovered from hip and knee injuries from treadmill focused workouts with no attention from instructors. I now feel safe with the low impact format and dual instructors at PowderHeart.
3 Custom Circuit
(Downhill, Backcountry, Moguls) ranging from 4, 6, 12 min intervals covering a full body workout including, muscle lengthening, cardio, toning, strength, stability and balance. Our Green, Blue and Black method make each circuit accessible and effective for all fitness levels.
We all want to be inspired! That is why we believe inspiration doesn’t start or stop with just a workout. Within several of our studios you will see eclectic art installations and wall to wall, floor to ceiling HD projection screen. With jaw dropping vistas from around the world, stretching from Aspen to Gstaad to Verbier, you cant help but be inspired. The person next to you will probably look pretty good too 🙂
Our muscles are similar to our brain. They know when they are becoming bored. PowderHeart offers a thoughtful and curated ‘LIIT’ (Low Impact Interval Training) workout. Our Instructors format each circuit in a “Snackable” time-frame for you to stay constantly engaged and safe. Your days of injuries and boring 45 minute spin classes are over!
Taking the proper time and method to recover is just as important as the workout itself. We encourage ‘Powder Peeps’ to listen to their bodies and use the proper technology and assets for recovery. PowderHeart offers its athletes access to proprietary and third party recovery methods, enhancing their overall fitness and health experience.
You want it, you got it, when you want it
You never get bored, always fresh
You are happy and inspired with movement and music
Low Impact Interval Training
You sustain and exceed
Green, Blue, Black Method™
You choose reps, weight, time
Green, Blue, Black
A trademark methodology founded on the principle of empowerment and accessibility, each PowderHeart athlete sets and achieves his or her personal thresholds and goals with our Green, Blue, Black method™.
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How it all started
PowderHeart was engineered in Aspen, Colorado and created for the people. After spending Winter and Summer months in Aspen, the creator and founder of PowderHeart recognized significant change in his body and mind while training in the iconic resort town.
With a passion to bring these results and happiness to others, the founder quickly realized the need to democratize these workouts to those at sea level. Launching in Dallas, TX, PowderHeart is a tried, tested, low impact and safe workout, accessible to everyone.
It’s mission…Powder to the People!